5 MONSOON TIPS TO STAY HEALTHY
The much-needed reprieve from the oppressive heat is brought on by the rains, but that doesn't mean your issues are solved. Yes, the season offers a variety of issues, therefore in order to remain on top of things, you should prepare yourself with monsoon health advice. Prioritize your health from the beginning so that you may enjoy the monsoon season without becoming sick. Use these simple strategies for your family as well as yourself. 1. Boost your consumption of vitamin C. The monsoon season is ideal for the growth of germs and viruses. You'll note that viral fevers, allergic responses, and other viral illnesses are common at this time of year. In a similar vein, there are more microorganisms in the air now than at any prior period. You must…