healthy – NextG Blog

10Aug 2022 by Monideepa No Comments

5 MONSOON TIPS TO STAY HEALTHY

The much-needed reprieve from the oppressive heat is brought on by the rains, but that doesn't mean your issues are solved. Yes, the season offers a variety of issues, therefore in order to remain on top of things, you should prepare yourself with monsoon health advice. Prioritize your health from the beginning so that you may enjoy the monsoon season without becoming sick. Use these simple strategies for your family as well as yourself. 1. Boost your consumption of vitamin C. The monsoon season is ideal for the growth of germs and viruses. You'll note that viral fevers, allergic responses, and other viral illnesses are common at this time of year. In a similar vein, there are more microorganisms in the air now than at any prior period. You must…

28Jul 2022 by Monideepa No Comments

WHY IS LONG GRAIN BASMATI RICE SPECIAL THAN REGULAR RICE?

The world expects long-grain Basmati rice to be of the highest quality. Long grain Basmati rice, referred to as "the King of Rice," is not your typical long grain of rice. For millennia, long-grain Basmati rice has been the staple of Indian cuisine. It is mostly farmed in the Himalayan region of the nation and is then matured for many months to develop the delicacy's renowned flavor and aroma. The king of rice, long grain Basmati rice One of the reasons conquerors from all over the world came to India was to sample long grain Basmati rice, and when they did, some of them were so seduced by its unrivalled unique flavour that they chose to remain in India. What is so special about long grain Basmati rice? Basmati rice with…

18Jul 2022 by Monideepa 2 Comments

WHY IS HEALTHY EATING IMPORTANT?

If you've ever asked someone for advice on how to stay healthy, they've undoubtedly told you to 'eat a nutritious diet'. But really—what does that even mean? It's not necessary to make healthy eating difficult. You're not alone if you feel overloaded by the contradicting nutrition and diet recommendations available. It appears that for every expert who says you a particular cuisine is healthy, there are two more who suggest the exact opposite. In actuality, although certain particular foods or minerals have been found to have a positive impact on mood, your entire dietary pattern is what matters most. Real food should always be preferred above processed food as the cornerstone of a balanced diet. Eating food that is as near to how nature intended it may have a profound…

21Feb 2022 by Monideepa No Comments

PEANUT BUTTER: THE GO-TO BREAKFAST

Long before Peanut Butter was introduced in India, it was a popular breakfast in Western countries. Because of its weight loss and muscle gain properties, it is gradually gaining favour in Indian households. People are finding it easier to replace their heavy breakfasts with peanut butter since it promotes a healthy lifestyle. They're delicious and simple to use, making them the ideal morning option. It also helps mothers keep their grumpy children pleased with this simple snack. The reasons for its quick rise in popularity are listed below. Yummy : Nowadays children can be quite demanding when it comes to their eating habits, with flavor being the most crucial factor. Peanut Butter is a lifesaver for moms who are trying to please their fussy children. It goes well with sliced…