The holy month of Ramadan is here and are you looking for a great way to start your fast this Ramadan? The delicious meals at Suhoor are what all of us have our eyes on! Traditionally, there is an emphasis on providing bountiful meals to celebrate this special month. The women of the house toil for hours preparing scrumptious meals for family and friends. Ramadan isn't always thought of as being an opportunity to lose weight because the spiritual aspect is emphasized more generally than the health aspect. However, it's a great chance to get the physical benefits as well. Suhoor, the pre-dawn meal, should be a wholesome, moderate meal that is filling and provides enough energy for many hours. It is therefore particularly important to include slowly-digesting foods, so…